Training Info | Volleyball Training with Coach Jen

Junior Training/Beginners

* Experience Level: Beginner or newer to volleyball training, All Ages

* Skills Covered: All Fundamentals - Slow highly detailed and instructed reps

Junior Academy Offered in 4 week sessions occasionally

* Experience Level: Beginner or age 8-12 - Uses 12U lite volleyballs

* Skills Covered: All Fundamentals - progressing to live play

Each session is intended to be a progression of the previous

* How to Sign up: When offered, Use the Sign Up Calendar and select the first of the four sessions. This enrolls you for the entire 4-week academy

Private Lessons

* Experience Level: Any

* Skills Covered: Tailored to Athlete's Goals

I also offer private lessons for 2 or 3 athletes at a time, if you have siblings or friends that you enjoy training with

Each private lesson is individualized per athlete's request.

Small Group Training

* Experience Level: Any

* Skills Covered: Tailor to Group's Skill Set and goals

* How to Sign Up: Reach out to Coach Jen by phone or email to schedule

One of my favorite ways to train! Having 4-8 kids of a similar skill set and putting skills to use off "live" play is extremely beneficial! Each group is trained on what they would like to focus on. Emphasizing real play reaction which showcases their skills and areas of further needed instruction.

You may build your own small group or often I will place athletes together and recommend a group of athletes that I think would make a good group.

Group Training

** Compared to the small group training, these sessions are larger, with 12-18 athletes in each class

These classes are FUN, ran as fast paced as the group can handle and instructed to work on technique with partners and in group situations. You will receive a lot of quality reps during these group sessoins!

Classes offered in Group Training include:

Junior Training

* Experience Level: Beginner or newer to volleyball training

This class is for ALL AGES and offers beginners or even newer athletes the opportunity to slow down, getting highly detailed and instructed reps.

Hitters Training

* Experience Level: Intermediate and Advanced

* Skills Covered: Hitting, Approach work, blocking

A Little Bit of Everything

* Experience Level: Intermediate and Advanced

* Skills Covered: Passing, Setting, Hitting, Serving and live play

Setting

* Experience: Intermediate and Advanced

* Skills Covered: Setting and setters footwork

Serve/Serve Receive

* Experience: Intermediate and Advanced

Skills Covered: Serving and Serve Receive Drills and live play

Bros, DS, Back row Work

* Experience Level: Advanced (13+ w2+ seasons of club ball and previous training with Coach Jen)

* Sills Covered: Defense, Diving, Serve receive, all things back row

Open Gym

* Experience Level: Advanced

* Skills Covered: Live Play, Live 6v6 drills

Please refer to the sign up genius and select the appropriate slot to further advance your skills!

If there is an age group requirement please select accordingly.

Often during any of these groups I will inform you what groups/sessions I believe will best help your athlete fully reach their potential which may mean older athletes coming to younger clinics or younger athletes coming to older clinics. I will always provide and honest evaluation.

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Comments

Charles P

a month ago

We were introduced to Jen while playing at Simpsonville rec about a little over a year ago. We started with her Jrs training. She has been such a vital part of my daughter’s growth and grew her love for the game. For anyone looking to have their child develop learning proper technique and a coach who can build confidence Coach Jen is highly recommended. The best thing I’ve done for my daughter was took a chance and signed her up classes.

Nikki

5 months ago

Jen is the epitome of COACH. She is knowledgeable, encouraging, maintains high expectations, and develops a rapport with players that motivates them to want to practice and play at their highest level. Jen’s sessions are well organized, planned with intention, and always productive. Training with Jen is well paced and she knows exactly when to move forward or change the skill based on the productivity of the player. Jen’s volleyball knowledge allows players to grow in all positions. In her 5 months of training with Jen, our daughter’s growth of skill level in multiple volleyball positions, confidence, leadership, and overall love for the sport has been evident not only to us as parents but also to others who are invested in our daughter’s volleyball potential. We ALL look forward to every opportunity that our daughter has to train with Jen. She leaves every Jen session feeling happy, confident, and motivated to return for more as soon as possible.

Sarah Lamar

10 months ago

We met Jen in Nov 2023 after a very difficult end to our season . Jen came into our lives at the absolutely perfect time, encouraged my 2 girls , built up their confidence and taught them the foundations of volleyball. Over the course of the last several months my girls skills have increased beyond anything I could have imagined and their confidence has sorrowed!
Run don’t walk to get your player to Jen’s clinics !!

Meghan

a year ago

We love Coach Jen! My daughter has been training with her for ~7 months, and it's amazing how much she's progressed in that time – not only in skill, but also in confidence. Coach Jen really is the best mix of tough but encouraging, and she's able to adapt that as necessary to each age group and skill level. I love that every session is well organized, high energy, and that Jen is able to give each and every player valuable cues to improve their technique. We live 45 minutes away, and it is absolutely worth the drive!

Wendi Mitchell

2 years ago

Coach Jen’s coaching is the best Mary Grace has had. She truly cares about girls learning the fundamentals of volleyball. She is great at articulating proper technique in a way that the player understands. So glad we found her!!

Brittany Bolemon

My daughter loves her training sessions with Coach Jen. It’s an upbeat environment that is fun for all skill levels. Coach Jen is organized and keeps things moving at a wonderful pace throughout the lessons.
So thankful we found her and that our daughter is receiving top notch volleyball training here in Greenville.

Crystal

Coach Jen has trained my daughter for three years. She does great with beginners, breaking it down to the fundamentals, all the way up through advanced players. She has helped my daughter make tremendous gains. She is the perfect mix of tough and encouraging!

Cat Nipert

Coach Jen has coached me ever since I was ten! I truly wouldn’t be the player I am today without her. She pushes players to be the best they can be on and off the court. She puts her all into coaching and it really shows. Coach Jen focuses on technique and the small things that make a huge difference in a player’s game.

Delisa

Without a doubt the best one to one and small group training my daughter has had. She is the right combination of support and push to help my daughter reach her fullest potential.

John

A wonderful coach! My kids love training with Coach Jen. She brings skill, knowledge and compassion to the area! Watching my kids gain confidence while getting better has been such a joy! Thanks Coach Jen for all the time your pour into each athlete!

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